The ProForm 1050E elliptical offers the steepest incline any elliptical on the market. It allow you to to adjust the angle up to 40% with the push of a button during your workout. This increases the difficulty of the movement and helps you reach your target heart rate faster, use more muscle groups, and get faster results. The power ramp also adjusts your stride length. A higher incline proves a longer stride for working you your calves and abdominal muscles. A lower incline provides a shorter stride that works your quads and glutes. The ProForm 1050E also features include iFit workout card technology, an iPod-compatible music port, high quality sound system, and twenty-four programmed workouts.