ProForm 7.0 CrossTrainer Treadmill is your all in one weight loss and muscle building treadmill, which includes such wonderful features as built-in fitness assessment, three separate meal plans for 1400 calories, 1800 calories, and 2200 calories, the ifit Challenge Training Center will assign you training programs-including weight for an entire month including weight-loss workouts and cross-training workouts.

The ProForm 7.0 CrossTrainer Treadmill offers the ProTech 3 adjustable cushioning for added joint protection that you can customize. Twenty-four separate cross-training workouts will help you with your cardio workout while shaping your muscles. Other features of the ProForm 7.0 CrossTrainer Treadmill include a 2.25 horsepower high standard motor, Precision QuickSpeed, Quick Incline control, and nine unique built-in personal trainer workouts. Take your fitness program one-step farther with the all in one system you find with the ProForm 7.0 CrossTrainer Treadmill.