ProForm 755 CrossTrainer Treadmill will allow you to shape and tone your body with revolutionary audio cross training technology. This new and ingenious technology will talk you through every workout so you can burn calories while adding mass. You will not be able to make a mistake on your workout schedule if you follow the audio cross training guide. Along with this awesome technology, the ProForm 755 Crosstrainer Treadmill offers 2-pound hand weights, the unique and innovative ProShox joint protecting cushioning, and a ClearView LCD backlit display. Losing while shaping and defining your body is the ultimate goal of the ProForm 755 CrossTrainer Treadmill.