The Reebok 8050 ES treadmill gives you the luxury of interactive audio. You choose one of nine interactive cross-training workouts. Then the Reebok 8050 verbally guides you through the workout. It prompts you to variously to perform strength-training or cardio exercises and counts your sets and reps as you work out. This folding treadmill comes with 2 two pound hand weights to help sculpt your upper body while on the machine. The 2.25 hp commercial grade motor comes with a 12 year warranty. With a 300 lb. weight capacity, this treadmill provides even more than most people need.