Getting Started Using a Treadmill

Getting Started Using a Treadmill

Getting Starting Using a Treadmill  You’ve bought your first treadmill. Maybe it was because it is more convenient and less expensive than going to the gym. Or maybe you want less impact on your joints than you would get from running outside. Here are a few...
Treadmill Industry News

Treadmill Industry News

Follow my blog with Bloglovin   State of the Treadmill Industry 2018   Industry News Commercial cardio equipment still outsells weightlifting equipment, but not as much as it used to. Cardio comprised 64% of the total exercise equipment market in 2016 compared to...
Top Space Saver Treadmills 2019

Top Space Saver Treadmills 2019

We know limited workout space is the biggest problem for every person when it comes to purchasing a treadmill. This is where space saver treadmills come into the picture. Believe me! A space saver treadmill is a fantastic option when space is an issue, especially if...
​Fitness While Traveling

​Fitness While Traveling

Everyone who travels knows that it’s tough to stick to their diet and exercise routines while on the road. The temptations of restaurants and distance from the gym make it much easier to be convinced by both the usual excuses and the new ones of inconvenience and...
​It’s not too late! Or is it?

​It’s not too late! Or is it?

A new study shows that those in their mid-forties to mid-sixties can reduce their risk of heart attacks through exercise even though they have spent most of their lives not exercising. However, older folks may be out of luck.   The subjects were divided into two...